Self-Compassion Notepad for increasing kindness in our lives.
Featuring 100 tear off, printed sheets to fill in as often as you like. We should be kinder to ourselves. With colourful boxes to fill in for "Something I love about myself", "Something good I did today" and "I am proud of myself for...", this can help you to build a better relationship with yourself.
The notepad is A6 size (105mm x 148mm) and is glued at the top with a cover.