Three Good Things Blog by Angela Chick

Three Things I Do To Relax

by Angela Chick 23 July, 2018

Another new week already? This week I want to share Three Things I Do To Relax. As a small business owner life can be pretty stressful at times (m...

bedtime
before bed
end of day
gratitude
reading
relax
routine
screen curfew
sleep
three good things
winding down

Posted in mindfulness, relax, relaxation, self care, self love, switching off, three good things

by Angela Chick 09 April, 2018

There were many years of my life where I didn't get restful sleep. I tried different sleeping pills and I hated how I felt the next day. It wasn't...

Posted in bedtime, before bed, end of day, gratitude, reading, relax, routine, screen curfew, sleep, three good things, winding down