Three Good Things Blog by Angela Chick

Three Ways Walking is Good for Mental Health - A guest post by Julia Gillick

by Angela Chick 15 April, 2019

This week I'm away at a running holiday so I'm sharing a guest blog post by fellow Adventure Queen Julia Gillick of ipse wilderness. So put the ...

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in nature
ipse wilderness
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mental health
mental health awareness
mindfulness
nature
outdoors
rambling
three good things
walking
walking for mental health
walking holidays

Posted in guest post, in nature, ipse wilderness, julia gillick, mental health, mental health awareness, mindfulness, nature, outdoors, rambling, three good things, walking, walking for mental health, walking holidays