Three Good Things Blog by Angela Chick

Three Good Places You Can Read My Story

by Angela Chick 20 May, 2019

My story with mental health goes a way back. I can still remember the first time I had a panic attack. I knew it wasn't right. The conversation ar...

Posted in conversation, exercise, fitness, good mental health, goodgym, life story, live spiffy, mental health, mental health awareness, my story, personal blog, read my story, running, runr, spiffy

Three Ways to Get Help With Mental Health (mental health awareness week)

by Angela Chick 13 May, 2019

It's Mental Health Awareness Week. For me, every week is mental health awareness week because I always want to keep trying to raise awareness and ...

Posted in good mental health, goodgym, mental health, mental health discussion, mentalhealthawareness, mentalhealthawarenessweek, miles for mind, milesformind, mind, mind mental health, my story, raising awareness, runr, take care of yourself, you're not alone

Three More Reasons I Love GoodGym (one year anniversary of GG Portsmouth)

by Angela Chick 06 May, 2019

On Wednesday 9th May 2018, GoodGym Portsmouth had their first group run. For those of you who don't know what GoodGym is, it's a group of runners ...

Posted in community, goodgym, goodgym portsmouth, portsmouth, running, running community, running group

Three Good Things I Will Do When I'm 33

by Angela Chick 21 January, 2019

Sunday is my birthday! I'm turning 33. I'm excited about this one because 3 is my favourite number, so surely 33 is going to be a brilliant year. ...

Posted in 33, 33 years old, birthday, birthday resolutions, goodgym, half marathon, parkrun, running, running goals, say yes, three good things, yes tribe

Three Good Things About GoodGym

by Angela Chick 03 December, 2018

Wednesday, 5th December is International Volunteer Day and I thought it would be a great opportunity to share some of the good I've experienced th...

Posted in community, do good, get fit, goodgym, international volunteer day, portsmouth, run, southsea, three good things, volunteer, volunteering

Three Fitness Goals I've Been Working On

by Angela Chick 13 August, 2018

If you've been reading my blog for a while, or know me at all, you'll know I love fitness. I haven't forever though, and I have been through perio...

Posted in exercise, fitness, fitness goals, fitness motivation, goodgym, motivation monday, parkrun, three good things, wild and well