Three Good Things Blog by Angela Chick

Three Good Places You Can Read My Story

by Angela Chick 20 May, 2019

My story with mental health goes a way back. I can still remember the first time I had a panic attack. I knew it wasn't right. The conversation ar...

Posted in conversation, exercise, fitness, good mental health, goodgym, life story, live spiffy, mental health, mental health awareness, my story, personal blog, read my story, running, runr, spiffy

Three Things I Love About Running

by Angela Chick 22 October, 2018

Last weekend marked my one year anniversary of starting to run. I have been running before, sure, but this marked my first positive decision to sta...

Posted in Exercise, fitness, mental health, mindfulness, physical health, run, Running, things I love about running, three good things, Training, why I run

Three Good Things About Autumn

by Angela Chick 17 September, 2018

This week is the last week of Summer - so for that very reason I’m sharing Three Good Things About Autumn. Anyone who knows me knows how much I lo...

Posted in autumn, autumn equinox, camp out, campfire, camping, celebrate, changing seasons, equinox, fall, festival, fitness, milestones, seasons, seasons change, wild & well, wild and well, wild camp

Three Fitness Goals I've Been Working On

by Angela Chick 13 August, 2018

If you've been reading my blog for a while, or know me at all, you'll know I love fitness. I haven't forever though, and I have been through perio...

Posted in exercise, fitness, fitness goals, fitness motivation, goodgym, motivation monday, parkrun, three good things, wild and well