Three Good Things Blog by Angela Chick

Three Good Places You Can Read My Story

by Angela Chick 20 May, 2019

My story with mental health goes a way back. I can still remember the first time I had a panic attack. I knew it wasn't right. The conversation ar...

Posted in conversation, exercise, fitness, good mental health, goodgym, life story, live spiffy, mental health, mental health awareness, my story, personal blog, read my story, running, runr, spiffy

Three More Reasons I Love GoodGym (one year anniversary of GG Portsmouth)

by Angela Chick 06 May, 2019

On Wednesday 9th May 2018, GoodGym Portsmouth had their first group run. For those of you who don't know what GoodGym is, it's a group of runners ...

Posted in community, goodgym, goodgym portsmouth, portsmouth, running, running community, running group

Three Good Things I Did on a Surprisingly Sunny and Warm February Weekend

by Angela Chick 25 February, 2019

If you're in the South of England you'd have noticed we just had a glorious weekend. It felt like Spring out there. Coats and jackets were left be...

Posted in february, first day of spring, gyroland, parkrun, picnic, portsmouth, running, south parade pier, southsea, spring, spring has sprung, spring is coming, summer vibes, sunny day, sunny weekend, three good things, warm, weekend, weekend vibes

Three Good Things I Will Do When I'm 33

by Angela Chick 21 January, 2019

Sunday is my birthday! I'm turning 33. I'm excited about this one because 3 is my favourite number, so surely 33 is going to be a brilliant year. ...

Posted in 33, 33 years old, birthday, birthday resolutions, goodgym, half marathon, parkrun, running, running goals, say yes, three good things, yes tribe

Three Things I Love About Running

by Angela Chick 22 October, 2018

Last weekend marked my one year anniversary of starting to run. I have been running before, sure, but this marked my first positive decision to sta...

Posted in Exercise, fitness, mental health, mindfulness, physical health, run, Running, things I love about running, three good things, Training, why I run

Three Ways I'll Be Celebrating Spring

by Angela Chick 19 March, 2018

Ahh, Spring is in the air! (OK, so it still doesn't quite feel like Spring with the recent snow we've had in the UK but still! I even saw my first...

Posted in bivvy bag, breakfast, camping, celebrate, celebrate spring, march, running, running goals, sea swimming, sleep outside, spring, spring camping, spring equinox, spring is in the air, three good things, wild swimming, winter swimming

Three Things I Did To Celebrate My Birthday

by Angela Chick 29 January, 2018

Today I’m sharing three things I did to celebrate my birthday. My birthday was on Saturday and I had such a lovely weekend of celebrations. I thou...

Posted in adventure, adventure queens, birthday cake, bivvy bag, camping, camping kit, get outdoors, parkrun, personal best, roast dinner, running, saturday run, say yes, sleeping bag, three good things